The FLOAT Therapy Experience
Sensory deprivation doesn’t necessarily sound like a very glamorous or indulgent spa treatment. Maybe the thought of being enclosed in a tank or a windowless room feels a little (or a lot) claustrophobic to you. But let me tell you, it is the most amazing thing ever!
Floatation therapy, if you don’t know just yet what it is, is unlike any other spa treatment you’ve ever had. Most spas offer it in a pod-like tank or a tank similar to some sort of ice chest. The tank is filled with warm water, not very deep at all, and epsom salt. You then close the tank door once inside and typically there is not a ton of room for you to move, and you simply float. You can choose to have soft lights on or off, music on or off, and you are left alone for 50 minutes.
What is sensory deprivation"
Blocking out most of your senses – sight, sound, smell, taste and touch, creates an amazing wellness tool. You suddenly aren’t concentrating on anything other than your own breath. The weightlessness of your own body allows every muscle to relax and release tension. Since the water is as warm as your skin, and due to the high concentration of epsom salt, you literally cannot feel the water you are floating in.
All of this is supposed to also help you relax your mind, and for those of you like me who have 50 tabs open at any given time on your computer while holding your phone in the other hand, talking your kids through their homework and holding a toddler on your ...
Fuente de la noticia:
agirlsgottaspa
URL de la Fuente:
http://www.agirlsgottaspa.com/
-------------------------------- |
|
Delicious Cornmeal Cheddar Biscuits: An Easy Drop Biscuit Recipe
18-05-2024 08:23 - (
beauty )
Man Made Diamonds: Shining Bright in Auckland
18-05-2024 07:40 - (
beauty )