Is it Normal to Gain Weight During Periods"
Periods or menstrual cycles are a perfectly normal human phenomenon where on a monthly cycle the lining of the womb is shed, accompanied by hormonal changes. As such, as we all can justly discern that there is nothing out of the ordinary with this ubiquitous biological phenomenon. One of the questions that have been asked for quite some time now, pertaining to periods, is whether it is normal to gain a certain amount of weight during the monthly menstrual cycles. The answer to this question is ?Yes?! Of course you can expect to put on a few extra pounds during periods and that is completely natural and rather common in occurrence.
The reasons responsible for this temporary weight gain can be ascribed to a bunch of probable reasons that can be drawn out to a list, as follows:
PCOS: Let?s address the elephant in the room. If you are suffering from Polycystic Ovary Syndrome or PCOS, chances are pretty high that you will gain a bit of extra weight during your periods. Given that PCOS is itself a result of imbalance of reproductive hormones, the fact that it potentially upsets our metabolism is hardly surprising.
PMS: After PCOS, PMS or Premenstrual Syndrome is quite commonplace. Bloating and cravings for high carb food items are two of the most common symptoms in this condition. Understandably if you give in to your cravings and indulge in binge eating, it will pack around the waistline and turn up on the weighing machines.
Fluid retention: Sodium levels are thrown off bala...
Fuente de la noticia:
makeupandbeauty
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