Hello ladies,
Who doesn?t want beautiful lustrous locks" It is every girl?s dream, right" But, every girl?s nightmare is hair fall! Hair fall has become so common nowadays. There are so many reasons because of which our hair tends to fall. One of the reasons is hormonal imbalance. Hormonal imbalance is commonly experienced by women during menopause, pre-menopause, pregnancy, or with polycystic ovarian syndrome (PCOS). You can not completely eliminate the problem, but you can definitely try to provide a balance to your hormones.

To know more, let?s get started with the tips.
1. Don?t Stress!
Stress is the reason for so many problems in our lives; hair fall is just one of them. Prolonged stress results in secretion of stress hormone called Cortisol in our body, which in turn makes the body to secrete more adrenaline, which leads to increased levels of testosterone and DHT. This creates hormonal imbalance and therefore leads to hair fall. So, try to be happy and stay calm in stressful conditions. 2. Birth Control Pills

Certain medications like birth control pills can lead to hair loss because, they disrupt hormonal levels in our body. If you are experiencing the same, then you must consult your gynaecologist about it. You should consider making use of low-androgen birth control pills to balance your hormones after your doctor?s recommendation.
3. Reduce your Caffeine Intake
Yes, we love our coffee but, caffeine in your coffee can destabilize the endocrine system an...