Hi ladies,
Regular exercise increases blood circulation which in turn would make your skin glow, but some of us find ourselves getting acne post workouts. This post will help you in avoiding that pesky breakouts after your fulfilling workout routines.

1. Keep your hands away from your face:
Keep your hands away from your face during a workout. Gym equipment can be laden with so many bacteria and so much of dirt, so do not touch your face with your hands. Use a towel to wipe the sweat off their face and chest.
2.  Workout without makeup:
Makeup when mixed with sweat can clog the pores which can lead to breakouts, blackheads, whiteheads, irritation and redness on the face. So avoid using any kind of makeup while you workout.
3.  Cleanse after your workout: Cleansing the skin immediately after working out is the most crucial step to preventing workout-related breakouts. Sweat in addition to any bacteria that you might have collected on your skin during your workout is the perfect breeding ground for acne formation so always cleanse your skin thoroughly after your workout.

4.  Exfoliate more often:
If you are working out regularly, then it also means you are sweating regularly too which can lead to clogged pores and formation of acne. Try to exfoliate your skin twice or thrice a week with a gentle scrub.
5.  Dry brushing for your body:
Our body is also susceptible to breakouts, so you can try dry brushing, which is really helpful in preventing back acne. Use a brush that ...