Making your way through superfoods, detox teas, expensive gym memberships, and fad diets can leave you with decision fatigue where you have lots of options to choose from but actually do not know what would eventually work. This decision fatigue can leave you overtaxed and you might even give up the whole idea of losing weight and getting fitter. For many, losing weight may seem like a never-ending battle which would need a lot of planning and strategy. When there’s so much stress around shedding extra weight, it can be a bit overwhelming, and that’s why we want to help you guys out with easy options to drop weight on autopilot, especially if you are just starting out.

1. Lose Weight without Food Deprivation: There are hardly any weight loss diets out there that encourage you to eat really well, but the diets on the Rati Beauty app help shed extra pounds without depriving you of food and takes the stress off you on what to eat next to lose weight. This diet smoothens out the path for you so that you get leaner and fitter the healthy way. So, this diet program helps you to cut out the stress by putting your weight loss journey on autopilot.
2. Cut out Sugar Completely for 15 Days: If there’s one major factor standing between you and your goal weight, it’s added sugar. Excess sugar consumption works in multiple ways to block weight loss – by raising inflammation, by making body cells insulin resistant, and also by causing leptin resistance. If ...