Belly Fat or Thigh Fat – Which one is Difficult to Lose"
If spot reducing was possible, most women would opt to shrink fat from these two areas – belly and thighs! Different women have different body types and belly fat is thought to be common in “apple” body shape and thigh fat in “pear” body shape. Fat distribution, to a certain extent, is determined by genes, but we can certainly prevent buildup and storage of fat by following a healthy diet such as Rati Beauty weight loss diets and regular exercise. While belly fat has more health risks (increased risk of insulin resistance, type 2 diabetes, heart diseases) associated with it, thigh fat is mostly about subcutaneous fat and has only aesthetic reasons attached to it. However, some women with both belly and thigh fat would want to find out which of these two is easy to lose with dieting and exercise. Not all fat is created equal or rather distributed equal, but in this post, we would try to find out which one is difficult to lose – belly fat or thigh fat"
Belly Fat or Thigh Fat – Which one is Difficult to Lose"
Belly fat is also called stubborn fat. Belly fat can be of two types ? subcutaneous fat (layer beneath the skin) and visceral fat (around the muscles and around abdominal organs). Visceral fat is considered dangerous because it predisposes you at a risk of developing type 2 diabetes, cardiovascular diseases, and other life-threatening disorders. Visceral fat can also heighten one?s risk of developing insulin resistance....
Fuente de la noticia:
makeupandbeauty
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http://makeupandbeauty.com/
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