Avoid these 20 Toxic Ingredients when Shopping for Groceries
A combination of wrong food choices, excessive use of processed food, lack of physical activity, and above all, adulteration of food with toxic ingredients has led to an alarming rise in life-threatening diseases like diabetes, cardiovascular disease, obesity, and even cancer. When you make your grocery list, you should also make a list of what to avoid to eliminate toxic ingredients that can pose a threat to your life. As we have mentioned above, a good chunk of today’s life-threatening diseases are a result of wrong food choices and faulty dietary habits. It is essential to weed out toxic ingredients from your daily food products because they can cause diabetes, high cholesterol, high blood pressure, and weight gain. There was a recent study in the US that stated that over 80% of packaged food in the US is contaminated with at least one toxic ingredient. When a lot of such packaged food items become a part of your daily diet, it becomes a dangerous situation, posing a direct threat to your life. If you are too much into packaged and processed food, you know now why you are not losing weight and frequently falling ill. It is noteworthy that certain studies have also revealed that as your weight increases, so does the risk of getting cancer. The American Cancer Society states that excess body weight contributes to as many as 1 out of 5 of all cancer related deaths. Remarkably, 1 out of 3 deaths are also linked to poor nutrition and physical inactivity. That’s wh...
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