9 Ways to Make Losing Weight During Summertime Easier
If you have been dilly dallying the idea of shedding extra pounds for long, now is the right time because summertime is the best time to lose weight since those lazy wintery days where we craved for high-calorie comforting food (gajar ka halwa and ghee-laced parathas for example) are far behind us. During summers, our appetite decreases, we tend to drink more water, digestion happens at a slower pace and therefore there are fewer hunger pangs, also it is easier to sweat out all extra calories – all of these factors working in our favor if we make that resolve to lose weight. While the mercury rises, it is also the right season to melt off extra layers of fat because metabolism is comparatively higher than during winters, and the extra vitamin D helps accelerate the fat-burning process. Summer also makes available plenty of fresh fruits, vegetables, and local produce and you take a never-before-liking for salads. Also, since you would be wearing those cute summer dresses, it’s better to start working on yourself now. So, in this post, we list down 9 ways to make losing weight during summertime easier.
1. Start Following a Healthy Diet: Without a proper diet in place, weight loss can be a hard target to achieve. A weight loss diet should encourage you to eat the right kind of food, in the right quantity to melt away those extra layers so that you can fit into those cute floral summery dresses soon. Find such diets on the Rati Beauty app because diets on this app ...
Fuente de la noticia:
makeupandbeauty
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http://makeupandbeauty.com/
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