7 Ways to Reduce Tummy After Cesarean Delivery
Hey, girls!
I am back with another post! Today, we would be talking about how to reduce tummy after cesarean delivery. Delivery can be a problem if you have to get C-section. You may deal with inflammation, wound infection and back aches after the C-section. However, apart from all these problems, weight gain can be a common problem that every woman who goes under C-section needs to deal with. You may observe pouch-like area near your belly, which is extremely difficult to get rid of after the delivery.
However, in order to reduce tummy soon after your cesarean delivery, here are few simple things you should consider.
1. Use a tummy binder
Using a tummy binder is a common way to get a flat tummy after the C-section. The post C-section tummy binder is made of an elastic cloth or a muslin cloth which works more like a bandage. Using this belt can help to push the belly inside, thus, promoting flat belly after few days of use. You can do this only after 2 months of getting the surgery so that the tissues can heal faster. 2. Breast feeding
One easy way to get rid of the extra fat around the tummy is breast feeding. Breast feeding will not only help to develop a bond with your baby but it can burn a lot of calories, thus, getting rid of the extra fat post the pregnancy. It is important to breast feed your baby for at least 6 months so that it melts off the belly fat soon.
3. Drinking lots of water
Drinking lots of water can not only help to hydrate your body but, surprisingl...
Fuente de la noticia:
makeupandbeauty
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http://makeupandbeauty.com/
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