By Srijita Poddar
Hi my beauties,
How are you all doing" We have just finished one round of festivities here in Bengal, and while we did enjoy a lot, our appetites were also satiated a little more than required. Therefore, to deal with the festive season weight gain and to look our sizzling best in Diwali, it is time we start brushing up our home workout skills. We all want to have that perfect lower body, which is a problem area for most of us Indians, and therefore here are some simple at home moves that you can try for a better lower body.

1. Watching TV side Leg Raise:

This is the perfect workout you can do while watching TV. It requires very little space and really tones up those inner thighs to perfection. Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high as you can. Pause, then return to the starting position. 2. Hip Raises before going to bed:

A simple exercise which requires no space and no equipment but manages to tone those hips and thighs giving them all the oomph required. Lie face up on the floor, with your knees bent and feet flat on the floor. Squeeze your glutes and press into your heels to raise your hips until your body forms a straight line from your shoulders to your knees. Pause, then slowly lower back to the starting positi...