16 Popular Weight Loss Tricks That Do not Work
Looking fit and healthy should be everyone’s number one priority, and if one has to lose weight to get healthy and fit, you should work towards it right now. But one should choose the right means and methods to shed weight instead of resorting to fad diets and pills that promise to melt fat in a jiffy, sloughing off weight from belly and everywhere else in a matter of just few days! In this post, we will bust certain popular weight loss tricks that do not work in the long run and sorry to burst the bubble; at the most, they would help you drop just the “water weight” and not fat. When you still lack the energy and clothes don’t fit any better than before, even after some weight is lost, it’s time to switch from a fad diet to a healthy diet such as Rati Beauty Weight Loss diets to lose weight and keep it off permanently.
1. Detox Drinks: Some people consume large amount of detox drinks in the hope to melt away all fat, but to be honest, detox drinks can at the most boost the weight loss process, they cannot burn fat. Detox drinks majorly concentrate on eliminating toxins from the body, and have not scientific backing. What people lose on detox drinks is water weight, and such diets are not sustainable, and no significant fat loss can be achieved by consuming them.
2. Master Cleanse: Although a few celebrities have made this diet popular, health experts consider it as a gimmicky diet. This diet is also based on the premise of detoxification and ...
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