Losing weight is not exactly about reaching a certain number on the weighing scale or fitting into an old dress, it’s more about getting healthy, fit, and basically feeling good about yourself and your body. However, losing weight is “easy” and “difficult” at the same time depending on the choices you make. With the correct diet (check out Rati Beauty diet programs), exercise, and lifestyle changes, it’s easy to lose weight; however, it’s “difficult” if there are “roadblocks” involved. Most people complain about doing everything that they possibly can, yet not exactly benefitting from any of their efforts, and that’s because there are some roadblocks that come in the way. In this post, we list out 15 common roadblocks to overcome for successful weight loss.
1. Negative Mindset: For a lot of us, the only thing that stands between us and weight loss, is a “negative mindset.” Negative thoughts and attitude may actually prevent you from putting in any major effort to shed weight. The negative mindset that it’s impossible for you to lose weight will in fact, make things difficult for you. Encourage yourself and believe in your efforts, and affirm to yourself that weight loss is not an “unachievable dream,” and it will happen!

2. Negative Body Image: Those perfect hourglass figures that show up on the Instagram feed or “magazine spreads” lead us to believe that our ...