12 Zero Figure Secrets Every Girl Should Know
We all want to look like Cinderella and aiming to go size zero one is a dream goal among most girls, but achieving a body like a doll needs a lot of dedication and will power. Before we delve further into topic, are you ready to dedicate some time and effort. Because everything is possible no matter what size you are, you just need that will power to keep going. To gain a size zero figure, you need to follow strict fad diet and follow a workout routine. There are so many Bollywood celebrities that look stunning in size zero figure some among them are Anushka Sharma, Katrina kaif, Deepika Padukone and Priyanka Chopra. Lets find out their secrets!
What is Size Zero"
Size zero figures refers to a bust of around 31-33, waist-23 inch and 34 inches of hips. To get this desirable figure, there should be a strict control of calorie intake throughout the day and some may even refer it as crash dieting. But the good news is, I don’t want my readers to try out anything unhealthy, so were providing tips to loose weight in a healthy way! Zero-Figure Diet Plan:
1. Eat around 900-1000 calories per day – Throughout the day, you need to maintain your calorie intake below 1000 to reduce fat from the body.
2. Stick to fluids – You can consume fruit juices, like orange, watermelon, mix fruits or coconut water. Stay away from White sugar, you can use stevia as an alternative.
3. Consume vegetables – Feel free to add almost any vegetables to your diet, sprouts...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
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