11 Ways To Look Slim and Fit Before your Wedding
So you want to fit into your dream wedding lehenga and fairytale cocktail dress perfectly, but are worried about love handles and a little paunch showing through" Fret not, all you brides to be, try these tips and tricks before your marriage and dazzle on your D-day, and look like a million dollars. After all you are worth it, aren?t you"
1. Don?t Sit Idle:Â Pick up those running shoes, and start working out diligently. Keep aside at least one hour in a day for exercise, or at least for walking. Whatever it is, do not stay idle. You can workout even while watching tv – spot jogging, jumping jacks, or do basic planks. It will really help in the long run.
2. Do Not Miss Your Workout Sessions: I know you must be tired from your shopping sprees and probably you slept till late, but that is absolutely no excuse for you to not workout. All that shopping and all that roadside food during shopping is not gonna help you to lose weight. So no matter how tired you are, make your workout your priority and not an option. 3. Say no to Refined and Junk Food: Try to stay away from refined and junk food and that includes white rice, maida, and refined grains. Refined and junk food add empty calories to the body without providing any nutrition. Junk food also makes you hungry all the time and before you know, you would be adding too many calories to your daily diet. Switch to brown rice, brown bread, and whole grains instead.
4. Totally say “no” to Sugar befor...
Fuente de la noticia:
makeupandbeauty
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