10 Tips to Get an Hourglass Figure
What comes to your mind when you think about an hourglass figure – no don’t think about waif-thin models who are widely seen on magazine spreads and advertisements. Instead we are talking about celebs like Shilpa Shetty, Priyanka Chopra, Deepika Padukone with snatched waist and the right curves are perfect examples of hourglass figure. In an hourglass figure, the shoulders and hips are almost the same size and the waist is snatched and slimmer. The celebs mentioned above really take care of their bodies and taking inspiration from them, here are 10 Tips To Achieve an Hourglass Figure.
1. Follow the Right Kind of Diet: You must have heard “abs are made in the kitchen” and even the hourglass figure can only be achieved through the right kind of diet – and you should check out the Rati Beauty diet (on the Rati Beauty app) for more details. Also, make it a point to hydrate your body with at least 8 to 10 glasses of water every day and thrice a day have a glass of hot water. This will help clean your system and also help in shedding some extra weight around the belly. 2. Squeeze Out Time To Exercise: Yes, working out on a regular basis is a must, don’t overdo it, just four to five times a week is enough. Devote each day to work on the back, abs, hips, and chest. Do compound exercises like squats, pushups, pullups at the gym. If you find the idea of hitting the gym too daunting, start with brisk daily walks and exercise routines on the Rati Be...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
-------------------------------- |
|
How to Make Fluffy Frosted Peanut Butter Sweet Rolls
02-05-2024 08:16 - (
beauty )
Men’s Wedding Rings: A Symbol of Everlasting Love
02-05-2024 07:37 - (
beauty )