In this post, we shall talk in detail something which bothers us all – we will discuss some neat ways of slimming down the legs. And we shall put the ?neat? in the list by adherence to one parameter – all that we shall talk of today can be done by anyone at home, without going to the gym and without investing in any expensive equipment that would burn holes in your purse. We all have certain aspects of our body that we would love to change and one of the most common complaints that most women complain about are thick and bulky thighs and legs. So today, we shall try to spare a few words and enlist 10 home exercises that can help you achieve the slim legs that you have always dreamt of and desired. So, without any further ado, let us get started:
1. Stretching: It is perhaps the simplest and yet one of the most effective home exercises there is to get guaranteed results. Effective weight reduction and shaping/toning of legs can be obtained quite easily through this exercise. All you need to do is sit upright on a flat surface (preferably on a rug on the floor) and then you stretch out your joined legs. Next, you try to bend at your back and try to touch your toes. You breathe slowly as you do this and hold that position for 5-10 seconds. Repeat the whole thing like 10 times. This home exercise will get you results.
2. Air Cycling: Another neat home workout trick is the “Air Cycling” workout. It is a rather time-tested one as well. Here all you n...