Protein is considered to be an essential nutrient required for growth and repair of cells, and when it comes to weight loss, it is considered an indispensable nutrient because it keeps you full for longer, boosts metabolism, curbs appetite,... -

It’s that time of the week when people even on the strictest of diets let their guards down and indulge in cheat meals that can extend to cheat days, and in some cases, stretch to cheat weeks as well. A cheat meal ideally should be anywhere around... -

Long, strong, and healthy hair is every woman’s dream, and bald patches or thinning hair is a nightmare. However, due to hormonal changes, lifestyle habits, dietary changes, wrong haircare products, some women may see bald patches developing on... -

Lack of time and motivation, an injury, tight schedule, and low energy and stamina are all excuses that prevent us from getting proper workout regularly. When your sole motive is to lose weight, sticking to a healthy diet will get much of the work... -

Happy Friday! The Sephora Holiday Savings Event started today and I know a lot of you are just over and done with Sephora so I round up some sales that you might want take advantage of instead! There’s a lot of good deals to be had especially... -

I’ve started a little series on Instagram that I hope to keep regularly adding posts to; it’s called 3 Best Beauty Buys, which isn’t the most inventive of feature names, but it’ll do what it says on the tin and that’s what counts! I’ve... -

[unpaid/sample/affiliate/ad] Just before we edge out of October, I wanted to flag these new lashes from Eylure that are specifically designed for those with lash loss, whether from medical treatments… The post Eylure C-Lash New Designs... -

Another Sephora sale is here and it is time to stock up on some of your favorite products or try that new one you’ve had your eye on. Here are some details... -

Pills, potions, powders and belts that promise to melt away belly fat in a jiffy are just marketing gimmicks that wouldn’t move an inch of that extra fat around the waist. Even after losing considerable weight from everywhere else in the body,... -

If you require makeup inspiration, might I suggest looking at your doorway" Wait — hear me out. That’s where I’ve been finding “inspo” for looks all week long. First, Samantha the ghost bride was my muse. Now it’s the fall leaf... -

sep The Sephora 20% Off Holiday Savings Event 2020 starts now at sephora.com for Rouge Members! Use code HOLIDAYFUN and get 20% off your entire order at sephora.com! I created a tips and trick page if you need help navigating the sale that you... -

Le Beau by Jean Paul GaultierMen Edt MiniatureLaunched in 2019, Jean Paul Gaultier Le Beau Le Beau is built around addictive tonka bean and coconut wood combined with the fresh facets of bergamot. Appears in the form of a bare chest. It\'s green... -

Plus, why she founded a haircare brand when existing products weren?t doing the trick.  Welcome to Vanity Affairs ? an editorial series where we document the early morning beauty routines of notable men and women. There are some people who have an... -

[unpaid/sample/affiliate/ad] For no good reason, I didn’t feel particularly curious about this palette from HUDA beauty so I’ve let it sit unopened by my desk for a while. But, now… The post HUDA Beauty Naughty Nude Palette... -

[unpaid/sample/affiliate/ad] CHANEL always brings out a bath and body collection for the festive season, varying up the fragrances year to year. If I’m honest, I’m always hoping it’s a No5… The post CHANEL No5 Holiday... -

1 Million Parfum by Paco RabanneMen Edp MiniatureLaunched in 2020, Paco Rabanne 1 Million Parfum is a crowed pleaser. Salty-sweet, spicy and creamy all at once, the scent is one that will be loved by men and women.An intensely masculine scent,... -

Romantica Exotica by ANNA SUIWomen Edt MiniatureReleased in 2016, ANNA SUI Romantica Exotica is made for the young at heart. One spritz of this scent will transport you to a warm sandy beach of your own making. Fruity top notes call to mind an... -

Perfumers are notoriously hard to get a hold of…  The role of a perfumer is not unlike that of a composer; they are tasked with the delicate job of creating a fragrance from scratch. What follows is an oh-so precise process of balancing lightness... -

[purchase] I have a young friend (who is 5) who adores unicorns – so every time I see something like this it makes me smile because I immediately think of… The post Baylis & Harding Beauticology Unicorn Candy Bath Foam appeared... -