It’s that time of the week when people even on the strictest of diets let their guards down and indulge in cheat meals that can extend to cheat days, and in some cases, stretch to cheat weeks as well. A cheat meal ideally should be anywhere around... -

Protein is considered to be an essential nutrient required for growth and repair of cells, and when it comes to weight loss, it is considered an indispensable nutrient because it keeps you full for longer, boosts metabolism, curbs appetite,... -

Good morning and Happy Halloween from this panda. (Yes, my affinity for smokey eyes was the driving factor for this costume.) We’re just about to head to the pumpkin patch I mentioned up in Petaluma, but before we go, I have to tell you about a... -

Another Sephora sale is here and it is time to stock up on some of your favorite products or try that new one you’ve had your eye on. Here are some details... -

Le Beau by Jean Paul GaultierMen Edt MiniatureLaunched in 2019, Jean Paul Gaultier Le Beau Le Beau is built around addictive tonka bean and coconut wood combined with the fresh facets of bergamot. Appears in the form of a bare chest. It\'s green... -

I’ve started a little series on Instagram that I hope to keep regularly adding posts to; it’s called 3 Best Beauty Buys, which isn’t the most inventive of feature names, but it’ll do what it says on the tin and that’s what counts! I’ve... -

Pills, potions, powders and belts that promise to melt away belly fat in a jiffy are just marketing gimmicks that wouldn’t move an inch of that extra fat around the waist. Even after losing considerable weight from everywhere else in the body,... -

[unpaid/sample/affiliate/ad] For no good reason, I didn’t feel particularly curious about this palette from HUDA beauty so I’ve let it sit unopened by my desk for a while. But, now… The post HUDA Beauty Naughty Nude Palette... -

If you require makeup inspiration, might I suggest looking at your doorway" Wait — hear me out. That’s where I’ve been finding “inspo” for looks all week long. First, Samantha the ghost bride was my muse. Now it’s the fall leaf... -

[unpaid/sample/affiliate/ad] CHANEL always brings out a bath and body collection for the festive season, varying up the fragrances year to year. If I’m honest, I’m always hoping it’s a No5… The post CHANEL No5 Holiday... -

sep The Sephora 20% Off Holiday Savings Event 2020 starts now at sephora.com for Rouge Members! Use code HOLIDAYFUN and get 20% off your entire order at sephora.com! I created a tips and trick page if you need help navigating the sale that you... -

Lack of time and motivation, an injury, tight schedule, and low energy and stamina are all excuses that prevent us from getting proper workout regularly. When your sole motive is to lose weight, sticking to a healthy diet will get much of the work... -

Plus, why she founded a haircare brand when existing products weren?t doing the trick.  Welcome to Vanity Affairs ? an editorial series where we document the early morning beauty routines of notable men and women. There are some people who have an... -

[unpaid/sample/affiliate/ad] Just before we edge out of October, I wanted to flag these new lashes from Eylure that are specifically designed for those with lash loss, whether from medical treatments… The post Eylure C-Lash New Designs... -

Happy Friday! The Sephora Holiday Savings Event started today and I know a lot of you are just over and done with Sephora so I round up some sales that you might want take advantage of instead! There’s a lot of good deals to be had especially... -

Okay, so you have reached your goal weight and feel absolutely great about hitting the target, and love the new lighter version of yourself. Now, if you show slack and be complacent, chances are high that you might regain all the lost weight back.... -

[unpaid/sample/affiliate/ad/prioradrelationship] If one thing is becoming clearer and clearer, it’s that beauty brands are offering amazing value deals this year – even brands that you don’t expect to are getting… The post... -

Perfumers are notoriously hard to get a hold of…  The role of a perfumer is not unlike that of a composer; they are tasked with the delicate job of creating a fragrance from scratch. What follows is an oh-so precise process of balancing lightness... -

How’s your cart coming for the Sephora Holiday Savings Event" If you subscribe to my newsletter you’re liking getting this the day of the sale as it starts October 30th! If you’re reading my blog you can start planning ahead to check out... -