Hii IMBBians,
One of the bonuses of pregnancy is that you can enjoy fuller hair. This is because during pregnancy estrogen level decreases in your body and as a result, your hair fall decreases significantly. Thus, your hair looks much more fuller and healthier in the long run. This state begins from 3-4 months of pregnancy and continues till 8-9 months. And once the baby is born, you start noticing abnormal hair loss. You start losing your hair like anything. Hair loss post the pregnancy is attributed to a number of causes. Let?s have a look at some of the major treatments and vitamins which can help a woman in reducing her hair loss post the pregnancy.

1. Vitamin Supplements:

Taking vitamin supplements is one of the easy-peasy ways you can try in-house to treat hair loss post the pregnancy. Mostly, your body lacks iron and potassium after pregnancy. Try to consume leafy vegetables, legumes, and other green vegetables. Also, concentrate on natural food sources which are rich in vitamin B and vitamin A. 2. Changing Hair Care Habits:
Post the pregnancy, you need to take proper care of your hair. Avoid too much of shampooing. Go for natural air drying. Avoid using brushes when your hair is wet. Also, use shampoos which are natural on your hair. They should be free of chemicals and should be as herbal as possible.
3. Massage Technique:

Massages are something which will promote blood circulation in your scalp. You can choose your favorite oil and try to apply oil on to ...