- This post contains sponsored content - We all know how bad smoking is for your health, skin and wallet, but unfortunately it is not the easiest of habits to break and not everyone is aware of the free help and support out there. Within the UK, via Well?s pharmacy branches, if you can dedicate 28 days to quitting and have the availability to pop into your local store weekly, trained team members can help you quit for good with friendly advice, guidance and of course the first step - Nicotine Replacement Therapies (NRT).  Have you been looking for a little push, perhaps even a sign that you too should give up smoking" Well universal signs don't come much bigger than the Stoptober campaign - a call to all smokers to quit for 28 days. I, along with thousands of others, took the opportunity to see if such a push could help us stay smoke free for the rest of our days. They say that those who quit for 28 days are more likely to succeed than those who don't. Admittedly, going it alone can be a little daunting so along with Stoptober, I fully recommend visiting your local Well pharmacy for additional help, information and of course the correct NRT product for your personal needs. If you are a smoker and not entirely sure why you should quit, this web page may convince you otherwise - link.
Over the years I have become like so many other social smokers, no I don't wake up in the morning with an urge to smoke but if I do go out with my friends, one drink leads to anot...