Hello friends,
I?m back with another post today! Wedding season is already here and hence, today?s post is dedicated to all the brides! Maintaining your weight and taking care of your skin before marriage is two important tasks you should pay attention. When the wedding date is just arriving, we are sure, you will be running behind purchasing clothes, sandals, jewelry and many other things. Maintaining your weight before marriage is important in order to avoid unwanted and last moment embarrassment. In order to look slim and have a properly toned figure, you should follow a proper diet chart.

You should start your day with 10 almonds and one glass of water. Almonds are high in proteins and nutrients which can help to keep your stomach filled for a long period of time. You should include more of legumes, nuts, and seeds in your daily diet. Consume them in small quantities after an equal interval of time. 4. Drink lots of water

Drinking water is an important task when it comes to losing weight easily. Water is an excellent solvent which helps in removing the toxins from the body, thus leaving you with a balanced weight, glowing skin, and lustrous hair. You should drink at least 35 ml of water in order to maintain the weight and prevent bloating problems.
5. Include Green Tea

Drinking green tea in the morning or in the evening is important to flush out toxins from the body. Green tea contains high amount of antioxidants which can help in metabolism and also burn the extra f...