Natural Food Sources That Are High in Vitamin C
We have been hearing a lot about vitamin C nowadays and with good reason too – from improving skin tone, to clearing hyperpigmentation, and most importantly, to boost the immunity, vitamin C does it all. Unknown to many, vitamin C, which is called as “ascorbic acid,” is a powerful antioxidant and also considered to be an ?all rounder? vitamin. This vitamin is not made in the body and that’s why it is important to include food sources rich in vitamin C. You would find vitamin C in all skin brightening and dark spot clearing serums. It is beneficial for the proper functioning of all parts of the body including skin and hair. Vitamin C is also needed to produce collagen which is necessary to maintain elasticity of skin. Vitamin C in adequate amount can give you beautiful skin that?s free of blemishes and wrinkles. Regular use of vitamin C enriched face packs will give you younger-looking and beautiful skin texture because it is also rich in antioxidants that reduce damage caused by free radicals. Vitamin C, upon topical application, in the form of ointments, creams, and serums boost cell renewal and clear off spots, scars, pigmentation, and dull skin gradually. No wonder its used in a majority of whitening/brightening creams, it works by aiding in cell renewal. You can also make use of Vitamin C rich fruits to make homemade natural face packs, regular use of which will give you clear complexion with anti-oxidant and anti-ageing benefits. Though there a...
Fuente de la noticia:
makeupandbeauty
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http://makeupandbeauty.com/
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