You know what’s the biggest and most effective way to get a complete and amazing makeover – weight loss! When done the right way, losing weight, has multiple benefits, apart from improving your health, it can completely change the way you look – from head to toe! When a person enters into calorie deficit with dieting and exercise, to compensate for the lack of energy, the body burns stored fat. For some people, it might be from certain areas first – from their legs, belly, hands, and for some – their face. However, with consistent diet and exercise, they get to lose all the extra fat, from all over the body. The most apparent effect of weight loss is slimming down of body and losing inches off the waist, but people often wonder if weight loss changes the shape of their face and facial features. Just like extra fat covers your abs and other body parts, it also tends to mask up your facial features and muscles, and with weight loss, that jawline would appear out of nowhere. So, let’s actually find out how weight loss changes your face and how you can undergo a physical transformation.
Spot reduction is a myth and that’s why you cannot slim down the face with exercise alone. When you follow the right kind of diet, such as the Rati Beauty diet (on the Rati Beauty app), you can reduce extra flab from all over the body, including the face. In fact, researchers at the University of Toronto have found out that people need to lose at lea...