There are two facts with regards to weight gain that each one of us should absolutely know about – our body loves to hoard fat and it’s most favorite area to store that fat is “around the belly!” A lot of people spend sleepless nights fretting about their increasing waist circumference. Losing weight overall is important to lose belly fat because as we have mentioned many times before, spot reduction is a myth, and fat cutter pills do not work! Melting away belly fat is not only good for aesthetic reasons, it would also lower the risk of heart disease, diabetes, and even cancer. So, rather than looking at quick fixes to trim the waistline, here’s how to turn your body into a belly fat burner.

1. Get on the Right Weight Loss Diet: When you eat the right food, the body stops storing “fat” around the belly area and also accesses the extra fat around the abdominal region when it needs fuel and energy. Getting into a calorie deficit without compromising on nutrition is the key to lose overall weight, particularly belly fat, and Rati Beauty diet would help you to lose numbers on the scale as well achieve inch loss as well. Download the Rati Beauty app for more details.
2. Increase Protein in Daily Diet: It is believed that protein is the single-most vital nutrient if you are trying to losing some serious weight. Health experts, dieticians, etc., recommend keeping your protein level high in order to shed extra pounds because when you con...