Body spa is needed by each one of us to keep ourselves look relaxed and beautiful from head to toe. Instead of shelling out thousands at a spa, you can do it yourself once or twice a month, and once in a while you can head out to a spa, after all professionals do it better. I do this thrice a month. I try to keep the same routine as it is (with 75% home ingredients); it takes time for results to show and thus I stick to the routine for a long time. But you can change every month and try combinations according to your skin type. This is just a basic one, but you can also add essential oils and soak in a tub if you have one.

To start off, I oil my hair the previous day and let it sit overnight. I usually apply a homemade one with different herbs and oil and thanks to mom, it has done some wonders to my hair. Once I finish oiling, I put a warm towel/or use steam on my hair to make sure that the oil gets soaked and reaches the roots. Step 1: Hair
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One mug of green tea preferably cold – for final rinse

Fenugreek hair mask – to make this hair mask, soak fenugreek seeds in water overnight and make a fine paste. Add yoghurt and lemon juice.

You need to always start your hair spa being clean. So go ahead and wash your hair with a suitable shampoo, do not condition your hair. You need not use a soap for your body now, you can just wash it with water and your hands. After the bath, pour one mug of cold water tea on your hair.

Do not rub your hair, t...