Greetings everyone,
You must be wondering how sweat can damage the hair when water is considered to be an integral part of our body. While sweat eliminates the toxins from the body, still it is considered bad for the hair. The salty composition of sweat can evaporate the moisture from hair, making your hair strands dry. In addition, it also evaporates the colour molecules, fading your hair dye sooner than expected. Moreover, sweat can dry out the scalp as well and retard the hair growth. Thus, to avoid these problems, here are some tips to protect the hair from sweat damage. So, let?s get into the details.

Shampoo

Shampoo can be used to remove the traces of sweat from the hair effectively. Whenever you experience heavy sweating, shampoo your hair with a mild shampoo. It will cleanse your hair properly without making it rough or dry. Moreover, the frequency of using a shampoo can totally depend on your hair type and how much you sweat. Sweatband while workout
Experiencing sweat during and after the workout is a common thing. This should not prevent you from working out. To protect the hair while working out, use a sweatband. Not only it keeps the hair off the face, but also absorbs the sweat from the scalp. Sweatband can be considered the easiest way to protect your scalp from the sweat. Similarly, opt for moisture-absorbing hair ties that are gentler than your average regular elastics.
Right hairstyle

The correct haircut and hairstyle play an important role in keeping ha...