How to Get Periods Fast
Waiting for your periods can be quite agonizing especially if you have a big event coming up! Getting your period on time or a bit early can prove really helpful in those cases. In today?s post, let?s find out about some easy home remedies to get periods fast. If you want to know, then just keep on reading.
1. Pineapple
Pineapple is one of the most cited ‘period-inducing? foods as it generate heat in your body, especially in your pelvic region. Pineapple is also known to increase red and white blood cells, which increases blood flow and can make your period heavier. So, you can have a bowl full of freshly cut pineapple to induce your periods.
2. Vitamin C
Vitamin C can elevate your estrogen levels and lower progesterone levels. This, in turn, causes the uterus to contract and the lining of the uterus to break down, leading to the onset of menstruation. You can have foods rich in vitamin C like citrus fruits like oranges, kiwi and green vegetables. 3. Parsley
Parsley contains high levels of vitamin C and curly leaf of parsley and flat-leaf contain substances myristicin and apiol that are believed to contract the uterus slightly and ultimately inducing periods. You can have parsley tea. To make parsley tea, simply pour a cup of boiling water over a couple tablespoons of fresh parsley and allow it to steep for about five minutes before drinking.
4. Ginger
Ginger is a traditional remedy for inducing periods and is believed to cause uterine contractions. Drinking ginger...
Fuente de la noticia:
makeupandbeauty
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