How Sugar Hurts Weight Loss Goals
Strings attached with doughnuts, pastries, ice-cream and chocolate" This may be the biggest reason for your weight loss failure! Removing sugar can be a game-changer in your life. Still dreaming for that perfect body" Today, we spill the beans to achieve that dream figure and toned body that you are running after!!! Stay tuned!
1. Sugar is your enemy: Sounds too dramatic" I know! But refined sugar has too many adverse effects on the body not just weight gain.
2. Premature ageing: Consuming too much sugar can lead to premature wrinkles and ageing. It can cause mentrual imbalance and can cause pimples/acne around jawline.
3. Cravings: Sure you heard smoking/drinking is addictive, beware ladies sugar is addictive too! Each time you consume anything sugary the brain signals dopamine, similar to a addictive drug. Which makes you crave more. 4. Bloating: Then you say curves are s*xy! Sugar can cause unexplained bloating. The stomach has bad bacteria which also love eating sugar, which is root cause for gas, bloating and flatulence. This is the biggest reason why celebrities don’t consume sugar as they need flat and tiny waist on camera!
5. Lowers energy level: Glucose plays a major role when it comes to body energy levels, but it is equally important to keep the blood sugar level well balanced. Right after a sugary meal the pancreas releases insulin to transfer glucose to the cells, the individual may experience a rush of energy for a while, but once its us...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
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