Women generally tend to try every trick in the book to keep those wrinkles and fine lines away and would also do anything that it takes to shed extra pounds and lose weight. Well, there’s a secret enzyme that can help you achieve both at the same time and we are talking about Coenzyme Q10 which is also called as CoQ10 in short, also referred as the “spark plug” of our body. CoQ10 is also called ubiquinone and it’s an enzyme found in every cell of the body. The main functions of Coenzyme Q10 is to produce cellular energy, fight free radicals, and protect body cells and organs from damage. It cleans the body of harmful free radicals. Explaining it scientifically, CoQ10 generates energy and it’s a part of the electron transport chain. Our cells get energy in the form of adenosine triphosphate (ATP) and without CoQ10, the generation of ATP is not possible. It is remarkable that CoQ10 generates 95% of the human body’s cellular energy. When coQ10 is low, our energies are low.
What are the Functions of CoQ10:
1. Produces up to 95% of body’s energy, also called as cellular energy.

2. Neutralizes the effect of free radicals.

3. Prevents premature ageing.

4. Helps in regeneration of body cells.

5. Can protect body from high blood pressure, heart disease, and even cancer.

6. Makes skin appear younger.
How Coenzyme Neutralizes Free Radicals"
Ubiquinol is the antioxidant form of CoQ10, with an extra electron which can neutralize free ...