Can Snacking on Trail Mix Boost Weight Loss"
People are often confused about what kind of snack they can have during dieting which would not jeopardise their weight loss efforts. Life is not all about three square meals – there is snack time too More often than not, when 4 pm hunger strikes, it’s mostly about packaged stuff like potato chips, biscuits, cookies, cupcakes, bhujiya, toast, crackers, samosas and kachoris and you already know how many of them are diet friendly So, what’s your best option – yes, trail mix! This is a snacking option that has gained popularity as a replacement for unhealthy, empty calorie snacks, and was a food combination developed to be taken along on hikes. Trail mix is made by putting together a combination of various nuts, seeds, dry fruits, and sometimes even popcorn. So, can snacking on trail mix boost weight loss" Let’s find out:
Why Trail Mix is one of the Best Weight-Loss Friendly Snack"
A trail mix is a highly nutritious snack that you can put together in minutes, have it anytime and carry anywhere, even during travel, and eat guilt free. You can pack it up for office and kid’s lunch box as well. The best thing about trail mix is there’s no cooking involved! Another benefit is that you can always mix and match, and pick the ingredients that are easily available and suit you the best. Rich in protein, healthy fats, fiber, essential nutrients – a well-put together trail mix (preferably homemade) can keep you full for longer...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
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