Can Alkaline Water Help you Lose Weight"
There’s a lot of hype around alkaline water with regards to weight loss and overall health, but a lot of experts say it’s just a gimmick. The buzz around alkaline water has received some endorsement from a whole lot of a celebs across the globe, but there aren’t a lot of studies validating the buzz. We all know how important it is to keep replenishing water in the body, drinking at least 8 glasses of water each day to sustain life. Water is an essential nutrient that helps to make you full, boost metabolism, and run all major functions of the body. There are many claims that makers of alkaline water make, from boosting immune system to detoxifying body, and what are more interesting in – aiding in weight loss. In this post, we would like to explore more about alkaline water and the truth behind all these claims. So, let’s get started
What is Alkaline Water"
Alkaline water has a pH level from 7.4 to 9.5. Regular drinking water has a pH level between between 6.5 and 8.5. We consider a pH value of 7 and above alkaline, which means it has more hydroxide ions than hydrogen. For example, a battery has pH level of 0, lemon has pH of 2, and tomato has a pH of 4. Things that have high alkalinity are blood with a pH of 8, baking soda with a pH of 9, and broccoli with a pH of 8, and bleach with pH of 12. Alkaline water has a higher pH level (8/9) compared to plain water (pH of 7) and due to this property, alkaline water claims to neutralize the ...
Fuente de la noticia:
makeupandbeauty
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http://makeupandbeauty.com/
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