Benefits of Rooibos Tea
Even though I moved from South Africa some time ago, there are a few things that I haven?t been able to shake off.
One being my excessive use of the word “shame,” my unique pronunciation of words like “years” and “car,” my love for biltong and?my obsession with rooibos!
I drink rooibos every day and like most South Africans, I tend to think that it can solve many of life?s problems. Have a headache" Drink some rooibos. Have a sore stomach" Drink rooibos. Stressed" Put the kettle on ? time for some rooibos.
Pronounced ?roy-bos?, the herbal tea is only grown in the mountainous Cedarberg region of South Africa and has a dark red, almost copper colour. It has a sweet, earthy taste and is caffeine free. Unlike some dark herbal teas, rooibos does not have a bitter taste and is not too overpowering.
How to drink it:
There are many ways to drink rooibos. Some people add a dash of milk and sugar, others have it black with a spoonful of honey. It also makes a delicious refreshing iced tea – just brew the rooibos with some fresh mint or sliced lemon and allow to chill. As the tea has gained popularity beyond the shores of South Africa, more and more variations are emerging such as vanilla rooibos, citrus rooibos and rooibos chamomile to name a few.
Benefits:
Yes, I?m super proud that this wonder tea is South African, but trust me that?s not the only reason I?m bragging about it. Rooibos has a seriously impressive list of mi...
Fuente de la noticia:
agirlsgottaspa
URL de la Fuente:
http://www.agirlsgottaspa.com/
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