Hey everyone,
You often read the word collagen as an ingredient in many skin care products. Have you ever thought what it is and what it does to your skin" Collagen is the most abundant protein in our body that helps in maintaining the strength and elasticity of the skin. It accounts for the 30% of the total protein in our body. Your body slows down the production of collagen as it ages, which in turn results in ageing of the skin. Other reasons for depletion in the collagen production can be due to pollution, stress, sugar intake, smoking, etc. There are many beauty products as well as foods that boost the collagen production in your body. So, let’s read further to know about its role in skincare.

1. Firms your skin:
Collagen speeds up the production of the protein called elastin that assists in improving the elasticity of the skin. It helps in firming your skin and prevents sagging also. Also, elastin repairs the skin tissues and helps in speeding up the cell renewal process, which in turn, revives your skin, making it youthful and wrinkle free.
2. Makes skin radiant:
As discussed above, collagen in the body provides strength and elasticity to the skin. These two factors are necessary for preventing skin cells from any damage. They also help in making your skin look plump and radiant. Therefore, when there is a boost in collagen level in your body, it surely reflects on your skin as it starts to look super glowing.
3. Improves skin texture:
Protein in you...