9 Healthiest Flour Options to Bake Cakes
Over the last few months, our instagram, Facebook, and other social media feed have been filled with videos in fast-forward motion that show in detail how to bake Black Forest, Pineapple, Oreo Cheesecake, Banana, Red Velvet, and numerous other yummilicious cakes that instantly set off drool fest in our mouth, but those of us who are trying to lose weight, have to hold back all temptation to go on a baking spree because all these cakes have that one ingredient in common which we absolutely should not indulge in – “refined flour or maida!” Yes, maida is extremely unhealthy, for your gut, for your overall health, and would set you back on your weight loss goals. For all of you, who are fighting the temptation to bake these cakes with all might and will power, we have researched about some healthy flour options that you can replace all-purpose flour or maida with in baking. In this post, we would list out 9 healthiest flour options to bake cakes (you can thank us later!).
1. Oatmeal: It’s a “weight loss aspirant’s” best friend. Oats are gluten free and have rich fiber content. Oats, and particularly, rolled oats regular blood sugar levels and boost weight loss efforts. You can prepare your own oatmeal powder by roasting rolled oats until they turn a little aromatic and then grind into a smooth flour consistency.
2. Almond Flour: You can make your own healthy almond flour by grinding almonds with their skin intact to get a coarser textu...
Fuente de la noticia:
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