We often shy away from sleeveless tops because we are uncomfortable with how our arms look. I am a part of this category as I?ve always felt uneasy when wearing sleeveless because I have baby fats on my arms. If you are in the same boat as me, this article is for you. With the help of these incredible eight tips and tricks, you can lose stubborn arm fat quicker than ever. Say goodbye to baby fat and welcome a summer collection of sleeveless tops in your wardrobe.

1. More cardio: Don?t just run on the treadmill for 20 minutes, increase your cardio time and make sure you aren?t holding the machine. Use your arms too when doing cardio for about 40 minutes. You can also walk for 15 minutes and opt for 30-minute cardio followed by some arm stretching exercises. 2. Run: Running is great for your overall health, you can simply stretch a little, and start running. The upward and downward movement of your arms will ensure the muscle is being under pressure. This routine will overtime tone the arms and you will see your arm fat disappearing.
3. Planking: Planking really puts the right pressure on your arms and this exercise will not only reduce your arm fat faster but also tone them really well. It is difficult to hold a plank for more than a minute but if you push yourself, you can take it to about two minutes. Do not go beyond that as you may end up injuring yourself. Start with 30 seconds, gradually move on to 60 seconds and then maybe a minute and 30 seconds.
4. Opt for dips: W...