8 Herbal Remedies For PCOS Weight Loss
Hii IMBBians,
PCOS is normally a very serious health condition for women. As a woman?s body goes through multiple changes during this time. Different hormones are secreted and your body is affected in multiple ways because of this. You can try some herbal remedies which are easily available and are equally effective as compared to your over the counter products. Thus, you can try some of the best herbal remedies for PCOS weight loss listed below:
1. Apple Cider Vinegar:
Apple Cider Vinegar when consumed with water regularly can help you in reducing weight, especially for women suffering from PCOS. Apple cider vinegar has an anti-glycemic effect which regulates insulin production in your body and thus keeps your weight in check.
2. Coconut Oil: Coconut Oil is one of the most effective oils which helps in reducing your weight. Coconut oil contains medium chain fatty acids and antioxidants which helps in controlling sugar and insulin production in your body.
3. Cinnamon Powder:
Cinnamon powder, when added to a warm glass of water, helps in reducing your insulin level. But you must check with your physician before consuming this cinnamon powder as it can reduce your blood sugar level significantly.
4. Flaxseeds:
Another kitchen product easily available in your home is flaxseeds. Flaxseeds help to decrease androgen level in your body. Flaxseeds contain lignans which produce sex hormone in your body which binds testosterone. This further reduces blood pressure and reduces infl...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
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