Even if it’s as clear as a daylight that the only effective and foolproof way to lose weight is by putting the body into a calorie deficit mode through diet control and exercise, we often do fall for tall claims made by gimmicky products, with little evidence to back their claims. Companies tend to cash in on the vulnerability and desperation of people who are scared of dieting or too intimidated by the idea of exercising, and want to try easy ways to get lean. Experts say that you can spend your money on these gadgets, but none of them can get you the kind of results you would see by following a calorie-deficit diet (for example Rati Beauty diet) coupled with physical activity of any form. No doubt fitness tracking apps, fitness bands, step counters, weighing scale would help you in weight loss journey, but we are not talking about any of them in this post. Since obesity has become a pandemic of sorts and considered a precursor to diseases like high blood pressure, type 2 diabetes, osteoarthritis, heart disease, etc., it’s imperative to find ways to shed the excess pounds and reach an ideal and healthy body weight, but make no mistake, none of these gadgets that claim to melt away all excess fat from specific areas without you having to move an inch and continue with wrong dietary habits, would help you get healthy and fit.
8 Gimmicky Weight Loss Gadgets:
1. Blue Tinted Sunglasses: With these blue-tinted sunglasses that one can buy in Japan, all the food in yo...