8 Beauty Habits You Must Follow to Get Youthful Skin
Greetings everyone,
Usage of anti-ageing skincare products, having healthy food or ditching tobacco and alcohol aren’t alone enough to get a youthful skin. Let?s take a step forward by following some beauty habits that can prevent your skin from premature ageing. So, no matter what your age is, keep these things in your mind to flaunt a glowing and youthful skin. Let?s read further to know them.
1. Curb sugar cravings:
Considerably, a healthy and clean diet is the key to prevent premature ageing. Keeping this in mind, try to curb your sugar cravings. When you consume sugar, it breaks the collagen and protein bonds. Protein and collagen are responsible for the elasticity and firmness of the skin and make it look plump. The breakage of protein and collagen bonds will lead to the wrinkles and sagging skin. So, limit the usage of sugar in your diet.
2. Swap the cup of coffee with tea:
Swapping a cup of coffee with tea can make a huge difference in your lifestyle. There are many herbal teas available that can boost the collagen production in your body, while some herbal teas protect your skin from the enzymes that have the capability of breaking down the collagen bond. Having a cup of herbal tea can prevent your skin from wrinkles and sagging.
3. Ditch the straws:
The lip-puckering motion, while we sip a drink with a straw, stresses the nerves around the mouth area. It leads to the formation of creases, which later develops into wrinkles. Always try to limit the usage ...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
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