Losing weight can be a struggle for a few and a never-ending battle for some others, and can get overwhelming too because they might be doing everything right according to them, but when they see no results, it can get extremely frustrating. Keeping tracking of every little calorie, squeezing time to hit the gym every single day, trying to eat less as much as possible, saying no to parties and events where food is involved – losing weight can become a tedious process, but there are ways to make it a lot easier. You just have to make tiny tweaks to your diet, a few changes to your lifestyle, and adjust your food intake to get into a calorie deficit. In this post, we list down 7 ways to make losing weight a lot easier and enjoying the whole process at the same time.
1. Start with a Proper Plan: When you have a proper plan in place, everything becomes easy to follow  and implement. For example, the diet plans on the Rati Beauty app tell you what to eat, when to eat, and what else you can do to lose weight.  There’s an entire team to support and motivate you. Also, being on this plan takes the pressure off you, makes less overwhelming because you just have to follow the diet plan and instructions and reach  your goal weight soon.
2. Employ Simple Ways To Shave Off Calories From Main Meals: Switching to stevia instead of sugar in tea/coffee, avoiding jam and bread combo for breakfast, eating fresh fruits instead of juicing them out, skipping mayonnaise in sandwi...