Hello friends,
How are you all doing" I am doing good and hope you guys are enjoying the winter season. Gym memberships are quite expensive and not everyone can afford them. I don’t attend a gym and the reason behind it are the side effects of excessive workout. Today, we would be talking about different ways to stay fit during the winter season without a gym.

1. Climbing stairs

Climbing the stairs in winter is one of the effective ways to lose weight in winter and maintain the shape. Running or walking up and down the stairs is a great cardio exercise that can help you maintain your body weight and keep your legs toned. One other option is that you climb down 10 steps and climb up 20 times as it is an exercise of great intensity and power. This will allow you to sweat and maintain the body weight. 2. Indoor sports
Competitive attitude can help you lose weight in winter. When you are not hitting the gym, performing indoor sports can help to sweat well and lose weight. The best thing to do is perform jumping jacks for around a hundred times or take up activities like skipping. You can do 50 skipping a day to balance the game of weight during winter.
3. Ice skating

If you love ice skating, this is surely one among the best aerobic exercises you can opt to. Skate as much as you can and do this for as long as 10 meters. Now come to the stop point and relax for two to three minutes. Now repeat the same. Start doing this for 15 minutes and then start extend it up t...