7 Best Facial Yoga Exercises for Double Chin
Hello friends,
Hope everything is going great at your end! My weekend was awesome, how was yours" Well, today, we would be talking about facial yoga exercises for double chin. Lean and sculpted faces are in vogue these days and, hence, it is important to get rid of the excess fat on the face. Instead of undergoing surgery or any other methods, you can get rid of the double chin with natural ways. You have to do these exercises every day at home in order to get rid of the excess fat from the face. Check out these easy and effective yoga exercises for double chin.
1. Chin up exercise:
In order to get rid of the double chin, you need to practice chin up exercise regularly. You need to stand and keep your spine straight. Now, tilt your head in a backward direction and look towards the ceiling. Assume you are trying to kiss the ceiling and hold this position for a few seconds. Repeat this 10-15 times in a day. If you have neck strain, you should avoid doing this exercise. 2. Rolling the neck:
Another effective way to get rid of the double chin is rolling neck exercise. It helps to get rid of the excess fat accumulated, thus, giving you perfectly toned chin and jawline. In order to do this exercise, sit or stand straight in a place. Now, start bending your face in one direction. Lining with your chin, slowly turn your head in a circular direction. Make sure you keep the spine straight and also do not move the shoulder. Repeat this in a clockwise direction and do this fo...
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
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