Hi everyone,
Below the age of 30, our skin tends to be naturally plump and youthful. For those of us who are genetically blessed, we don?t even have to deal with the woes of skin concerns like acne, blemishes and premature ageing. This is one of the reasons why a few women tend to be most carefree about taking proper skincare below the age of 30. However, it?s important to note that this is also one of the crucial developmental phases for your skin, so it?s best to do all you can to preserve the health and youthfulness of your skin. Hence, today?s post is all about skin care tips for women who haven?t crossed the age of 30.

Read on to know them.
1. Eat those Fats:
Along with a healthy and nutritious diet that is high in fruits and veggies, it is extremely important to consume good fats for a healthy looking skin. Following a bad diet and eating too much junk food is sure to damage your skin. Don?t make the mistake of avoiding fats that a lot of young people do. You must make sure that you are getting your daily dose of nuts, seeds and healthy oils (such as olive oil). These fats ensure that your skin looks radiant, plump and youthful and they also help in delaying the signs of ageing on your skin. Eating fish is also known to keep your hair and skin looking more youthful.
2. Exercise Regularly:
Just like your skin, your body is also likely to remain fit and healthy while you?re still young. But, it?s important not to neglect physical exercise. Exercise can really cleans...