6 Simple Ways to Hydrate Your Skin besides Drinking Water
Hello IMBBians! Do you think that you drink enough water to keep your body and skin hydrated all day long" We all know that it is compulsory to consume at least 8-10 glasses of water daily, but the hectic schedule does not let us achieve the target of consuming sufficient water. In that case, we need to look out for other options to bring and lock the hydration in our body. Here in this post, you will come to know about simple ways to hydrate your skin other than the regular water intake.
Have a look:
1. Avoid dry snacks with heavy carbs:
Food with heavy carbs should be avoided if you want to keep some moisture and hydration in your body and skin. You can instead look for snacks which contain yogurt, fruits and vegetables. Homemade smoothies are even better alternative of carbs. 2. Add oatmeal in your breakfast:
Besides boosting the process of weight loss, oatmeal is helpful in locking the water in your skin. But the intake of oatmeal will be beneficial if you add some cream and fruits in it. Addition of milk is also a great option to be added in this healthy meal.
3. Keep some flavored drinks in your kitchen:
I understand that it is not an easy job to make a habit of consuming 8 ? 10 glasses of water per day. In that case, you can switch to flavored drinks to stay hydrated. Fresh fruit juices and flavored tea will help because it is easier to drink flavored liquid as compared to plain water. Because the basic motive is to consume sufficient fluid for the skin....
Fuente de la noticia:
makeupandbeauty
URL de la Fuente:
http://makeupandbeauty.com/
-------------------------------- |
|
Officially a Mom of Three
05-05-2024 07:40 - (
beauty )
Delectable Chocolate Nut Pie: An Easy Recipe to Indulge in
04-05-2024 09:07 - (
beauty )