Hi beauties,
Hope you guys are enjoying your day! Today, we would be talking about exercises to reduce belly fat. Belly fat is one of the most common struggles that most of us go through. Belly fat is one worst kind of fats that does not melt easily. Women and men, both store fat in a different way. Women tend to have more of subcutaneous fat which is a fat stored under the skin. This fat tends to become rigid over a longer period of time thus making it very difficult to lose that stubborn belly fat.

So, here we like to mention you some of the best exercises to reduce belly fats.

1. Walking Or Running:
Walking or running is one of those exercises which not only helps to reduce fat from the entire body but also helps to deal with that rigid belly fat. Running and walking, both of these exercises are one of the best calorie burning exercises. In order to keep your body fit and healthy, you should be walking or running every day for at least 30 minutes.
2. Bicycle Exercise:
Another quick, easy and effective way to get rid of the excess belly fats is opting for bicycle exercise. In order to get rid of the belly fat, you need to lie flat on the floor. Now lift your legs from the ground and start bending the knees. Now pull your left knee towards your chest with your right leg out. Start rotating your leg in this way and repeat this exercise with another leg as well. Repeat this 10-15 minutes in a day.

3. Reverse Crunches:
Reverse crunches are an effective way to lose belly f...