5 Surefire Ways Pampering Helps Boost Your Mood (and Confidence)
Disclosure: I?m sharing #MyOliaStory #ad as part of a Garnier® sponsored series for Socialstars?
You’ve probably experienced this scenario yourself – you’re in a rut and feeling meh when you decide to take a moment to yourself to rejuvenate. Sometimes it’s something simple, like a bath or it’s something a little more dramatic (like chopping your long locks.) Regardless of the act, it suddenly gives you that restoration of spirit you needed and that spring in your step is back.
Happiness and confidence go hand in hand. When I am happy, I feel my most confident and like I can achieve anything. When I’m feeling down, it often feels like my goals are not within reach. We’ve all been there.
So what can you do to give yourself a kick in the pants" You want my honest answer" Self care. Pampering yourself is is the most natural mood booster I know. It’s not selfish by any means, it’s transformative. Here are 5 tips for pampering yourself to boost your mood (and confidence):
A photo posted by Shannon Smyth (@agirlsgottaspa) on Jun 5, 2016 at 12:55pm PDT
Get a haircut. There’s something therapeutic about cutting off what’s weighing you down while venting to your hairstylist. Other things I love about it – the head massage, the hum of the hair dryer, the eventual amazing hairstyle that I can never duplicate at home.
I recently decided to chop my long hair. It felt like magic and all of the comp...
Fuente de la noticia:
agirlsgottaspa
URL de la Fuente:
http://www.agirlsgottaspa.com/
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