5 Real Reasons you are Craving French Fries!
We all love French fries, right" And can you just stop at a handful" Never! Some of us have intense and uncontrollable cravings for crispy French fries, and although we know that it’s not healthy to indulge in these high-calorie delights on a daily basis, we still do, because these crispy things are hard to resist! But do pay attention to these cravings, especially if you are trying to get healthy and lose weight because the high fat content and empty calories do add up and make shedding of extra pounds difficult. A new study also reveals that industrially-produced French fries may have a compound called “acrylamide,” that can increase the risk of cancer. However, if you find cravings for irresistible, it’s time to find out the real reason. We often think “hedonic hunger,” is the real reason behind indulging in high fat and sugar stuff, which experts say, is not actually real hunger (where we eat to meet body’s energy requirements), instead in hedonic hunger, we find comfort and pleasure from such foods. We all would admit that foods high in fat tend to be comforting and have a magical effect in soothing jittery nerves. (Also read: Why Are Fried Foods Bad For Weight Loss"). In fact, cravings for salty and crispy foods like French fries have been found to relieve feelings of frustration, anger, and stress. But wait, there’s more to the story behind these unrelenting desire to have eat French fries. Read all about...
Fuente de la noticia:
makeupandbeauty
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