We agree wholeheartedly with individuals who claim that yoga is for the mind, body, and soul. It’s an understatement that yoga can change your life because of its strong impact on physical and emotional well being. Yoga workout can be an  effective tool to manage stress and tackle so many different health issues like PCOD, blood pressure, diabetes. Do you know that when you do yoga on a regular basis, it shows on your face, like literally! Yoga balances out hormones like insulin, thyroid (which can cause a lot of skin issues), dry skin, acne, hyperpigmentation to name just a few. Wondering how yoga can help you achieve clear skin" In this article, we list out 5 amazing beauty benefits of doing yoga daily.

1. Glowing Skin: Pranayama, matsyasana (fish pose), padahastasana (hand-to-foot pose), sarvangasana (shoulder stand), and yoga mudra are just some of the few asanas that bring fresh oxygen to the face and increase blood circulation as well. So, if you feel your skin has become dull of late, instead of indulging in expensive salon treatments and facials, try these asanas at home! Also read: “7 Facial Yoga Exercises to Tone Your Face.” 2. Acne: Sarvangasana (shoulder stand), ustrasana (camel pose), pranayama, matsyasana (fish pose), surya namaskar (sun salutation), pranayama, help to reduce stress and also detoxify the body, having a great impact to calm down acne breakouts. Try these asanas and say hi to clear skin.
3. Anti Ageing: Since a majority ...