Do you know what can enhance the flavor and delectability of your nutritious, protein-packed grilled paneer and tofu" Sauces and dips! Dips and sauces can add an extra layer of flavor to food like tofu, paneer, plain bread, making them more enjoyable to eat. Sauces and dips can even make raw, carrot, cucumber, and celery sticks taste so much better. The combination of different tastes and textures in food can enhance the overall eating experience and helps you to stick to the diet better. We’re well aware of the significance of protein in weight loss, and if we can amp up protein, the benefits become even more substantial. Experts say ideally every meal should have one source of protein on it, and when struggling to lose weight, just increase the protein intake. This macronutrient not only builds muscle mass, it promotes fullness and satiety, curbs appetite, boosts metabolism, and amplifies fat burning. With so many benefits associated with protein, you may want increase protein intake. By transforming our sauces and dips into protein-rich options, we can effectively elevate our protein intake. In this article, we list down 4 high-protein source to add flair and flavour to the blandest of foods.
1. Hummus Dip with Tahini:
Made from sesame seeds (rich in protein), tahini is a creamy paste made with a rich and nutty flavor that goes well with another protein-rich dip, hummus. To make this dip, blend boiled chickpeas, tahini, minced garlic, lemon juice, olive oil, ...