Navratri, Dusshera, Diwali – all our favourite Indian festivals are coming in quick succession and while Navratri is about fasting – Dusshera and Diwali are majorly about feasting (Diwali as we all know about sweets and mithai). Even the most iron-willed dieter would not be able to refuse those delicious motichoor ke ladoo. But what about all the kgs that you managed to drop with months of dieting and exercise – post Dusshera and Diwali celebrations, all the extra weight and more would come pile back on. Festivals bring so much joy, celebration, fun, laughter, and family and friends get together – food takes the center stage. Also, during Diwali, exchange of sweets and sweet boxes is a custom, and when you are in the midst of so many goodies, weight gain post Diwali is imminent, just as in the west, almost everyone gains weight after the Thanksgiving and holiday season. But if you are someone who is desperately trying to lose weight, you do not want to end the festivities on a bad note by gaining weight! It would be a nightmare right" So, how do you celebrate these amazing festivals without putting on extra fat or increasing the numbers on the weighing scale" Read about 4 clever tips to avoid weight gain during Dusshera and Diwali.
1. Make Diwali Sweets without Sugar: How can you even celebrate Diwali without sweets" If you want to indulge in a bit of Indian sweets without actually worrying about putting on a lot of weight, make the s...