20 Things to Add to your Smoothies to Boost Weight Loss
It does seem that the entire world is rooting for us to drop extra weight with heavy advertisements of fat burners, slimming belts, detox tea all over print and social media, but if you are banking on these “gimmicky” strategies to melt away unwanted weight, we would like to burst the bubble, and mention at the outright, that a combination of diet and exercise can only bring down the numbers on the weighing scale and lower the overall body fat percentage. However, change in lifestyle habits and certain other factors, like metabolism-boosting foods can accelerate the whole weight loss process. For busy bees who sincerely want to get fitter and healthier but have no time to prepare elaborate breakfast meals on certain “extra busy days,” smoothies can act as a healthy meal replacement option, but one has to be absolutely sure that the ingredients in it are healthy. Also, smoothies prepared at home with carefully chosen ingredients are any day better than egg muffins and pancakes with syrup at popular favorite fast food restaurants. Rati Beauty app also has extremely delicious and healthy smoothies that boost weight loss without adding too many calories, do check them out. In this post, we list down some extra ingredients that you can add to your smoothies to make them healthier, more delicious, and burn some extra calories in the process. So, let’s get started:
1. Matcha Green Tea: It is believed that matcha green tea has 137 more antioxidants th...
Fuente de la noticia:
makeupandbeauty
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